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Move for Minds with Maria Shriver

Move for Minds with Maria Shriver

WHAT IS MOVE FOR MINDS?

  • On Saturday, June 4th, Equinox Sports Clubs in eight different cities across the United States will become ground zero for a one of a kind experience to support women’s brain research into Alzheimer’s and raise awareness of the fact that Alzheimer’s disproportionately impacts women. For the second year, this unique event brings together two powerhouse brands in Equinox and Maria Shriver.
  • Participants in Equinox Sports Clubs in New York, Los Angeles, Orange County, San Francisco, Boston, Dallas, Miami and Washington, D.C. will fundraise to participate in a one-hour work out specifically designed by Equinox’s top fitness experts to optimize both body and brain health. This workout marries the benefits of yoga and mindful meditation with the adrenaline rush of cross training.
  • Following the innovative brain/body workout, attendees will engage with one another socially in a groundbreaking marketplace where they will get to meet and hear from leading superstars of brain research, fitness, food, nutrition, stress, sleep and caregiving.
  • Move for Minds is an unprecedented gathering of empowered women, men and leading experts who believe funding women’s brain research will help us solve the Alzheimer’s epidemic and answer the question: Why are so many people getting Alzheimer’s and why are the majority of them women?

WHEN WILL IT TAKE PLACE? 

  • Saturday, June 4th from 10 a.m. to 1 p.m. in each of the cities except for Dallas (1-4 p.m.).

WHO WILL BE THERE? 

  • Some of the superstars joining participants from coast to coast include include Maria Shriver, Ann Romney, Dr. Lisa Genova, Dr. Daniel Amen, Dr. Roberta Brinton, Dr. Adam Gazzaley, Dr. David Perlmutter, Dr. Richard Isaacson, Dr. Dena Dubal, Dr. Reisa Sperling, Bob Roth, Mallika Chopra, Brooke Burke, Leeza Gibbons,  Liz Hernandez, Dr. Pamela Peeke, Mary Hart, Moll Anderson, Lori La Bey and others.
  • Participants include over a thousand women and men of all ages who come together for an empowering, educational and inspiring day of exercise and information. They are intent on learning about brain health and the lifestyle choices to make when we are young to better protect our brains as we age.
  • Participants in the day’s activities must be at least 16 years of age. Anyone under 18 years old, must be accompanied by an adult.

WHERE WILL THE MONEY GO?

  • 100% of the funds raised by the over 1,250 attendees and their network of supporters will benefit The Women’s Alzheimer’s Movement, a non-profit devoted to raising awareness of the fact that women are disproportionately affected by Alzheimer’s disease and raising funds to research why that is.
  • Proceeds will support women-based research efforts at leading Alzheimer’s research institutions and in the labs of individual scientists.

HOW TO SIGN UP: 

  • Every attendee must sign up at MoveForMinds.org where they select a city of their choice, and register as a fundraiser. They then reach out to their networks via email and/or social media to raise at least $250 to support WAM. Gifts will be awarded to the highest fundraisers in each club.
  • If people want to form a team, they can call Samara Metz at (310)873-5000, and she will help them establish one. A team must consist of a minimum of 5 people, each of whom must have their own fundraising page and pledge to raise a minimum of $250.
  • If you cannot attend the event, donate to someone who can. Go to MoveForMinds.org and look for a friend or person you want to support. Or you can join donate to Maria Shriver’s page. If you’d like to sponsor a caregiver to participate in Move for Minds you can underwrite her $250 fundraising minimum at MoveForMinds.org.

ABOUT WOMEN’S BRAIN RESEARCH & ALZHEIMER’S DISEASE  

  • There are 5.4 million people living with Alzheimer’s in America
  • Every 66 seconds someone in the United States develops Alzheimer’s and two thirds of them are women.
  • A woman in her early sixties is about two times as likely to develop Alzheimer’s than breast cancer over the remainder of her life.
  • By 2050, 16 million brains will have fallen victim to Alzheimer’s and a majority of them will belong to our mothers, sisters, daughters and friends.
  • Alzheimer’s is the only disease among the top ten causes of death in America that cannot be slowed, prevented or cured.
  • Of the top killer diseases, Alzheimer’s disease research is severely underfunded. In 2017, the NIH will spend $910 million in Alzheimer’s research while it spends over $6 billion on cancer research, $1.3 billion on heart disease research and $3 billion on HIV/AIDS research.
  • Per a recent WebMD and Shriver Report Snapshot: Insight into Alzheimer’s Attitudes and Behaviors, while 96% of survey respondents have heard of Alzheimer’s, nearly half aren’t concerned with getting the disease and only 11% have asked their doctors about preventing it.

ABOUT THE CONNECTION BETWEEN YOUR BODY AND YOUR BRAIN

  • In fact, in a recent study of Americans at a higher risk for developing Alzheimer’s disease due to the presence of the APOE 4 gene found that the brains of the high risk individuals who exercised regularly looked much more like the brains of volunteers who were not predisposed to Alzheimer’s disease. Meanwhile the brains of sedentary high-risk subjects appeared to be slipping, structurally toward dysfunction. http://well.blogs.nytimes.com/2014/07/02/can-exercise-reduce-alzheimers-risk/?_r=0
  • Regular exercise also helps those coping with the disease and their caregivers and research shows that fit patients and caregivers have far less anxiety, irritability and depression that those who did not work out. http://www.nbcnews.com/health/aging/better-treatment-alzheimers-exercise-n397461
  • Both yoga and meditation are ‘brain exercises’ that engage different parts of the brain through breathing, movement, changing, visualization and concentration. This forces the brain to develop new connections and stimulate neuroplasticity which prevents physical brain degradation. http://www.yogajournal.com/meditation/benefits-yoga-meditation-alzheimers-dementia/
  • Chronic stress and related stress hormones could negatively affect brain structures important for memory and cognition, like the hippocampus. Chronic stress is also associated with inflammation in the body and in the central nervous system/brain that is linked to Alzheimer’s disease and other disorders of aging. Yoga can reduce stress hormones and inflammatory factors, and teach an individual over time how to cope more effectively and protect the body from going through the stress response. http://www.yogajournal.com/meditation/benefits-yoga-meditation-alzheimers-dementia/
  • A 2013 study showed that as little as 15 minutes of daily meditation can significantly slow the progression of memory loss. Eight weeks after beginning a regular practice, participants had improved functional connectivity in the default mode network (ie the part of your brain that never shuts down) and slowed shrinkage of the hippocampus (ie the part of your brain responsible for memory which is affected by Alzheimer’s). http://www.prevention.com/health/brain-health/mindfulness-meditation-slows-progression-alzheimers-and-dementia

 

 

 

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Lori La Bey of Alzheimer's Speaks and Senior Lifestyle Trends

 

   Perceptions – Alzheimer’s patient vs. Caregiver   

This is a personal story about my Mother and her perception of a situation verse my families perception of the situation.  Once again my Mother and her disease taught us all a great lesson  that I wanted to share with all Caregivers.   

Here is the link to our youtube channel at Alzheimer’s Speaks where you can watch the story 

“Spa Day at the VOA”   

http://www.youtube.com/watch?v=ae3GSZpMkZ0

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Pull Your Purple Out!  

Pull out your purple so you can show your support for World Alzheimer’s Day today.   Help break the silence and extend your hands in support of this chronic illness and all who are dealing with it.  Get ready to chat it up and spread the word about Alzheimer’s disease.   If you are able, donate to the cause.  Show your support by volunteering or contribute financially to one of the many organizations and foundations.    

Everyone needs compassion.  Don’t let a of lack of expression or response determine ones ability to connect.   

All it takes is a mil-a-second and things can change.  

  

Need resources for yourself or a friend check out the Alzheimer’s Speaks Resource website:  

http://www.AlzheimersSpeaks.com  

Need a list of organizations check out the following link on our resource website Alzheimer’s Speaks:  

http://www.alzheimersspeaks.com/idx/links/topicDetails.asp?id=164#Organizations%20&%20Foundations  

Check out Alzheimer’s Speaks on YouTube:  

http://www.youtube.com/user/AlzheimersSpeaks

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Lori La Bey

Dr. Beth Interviews Lori La Bey of Alzheimer’s Speaks  

Lori shares the what she has found to be great blessings of being a caregiver.  In addition, she was forthcoming about some of the risks inherent in the caregiving role, like getting so absorbed by others needs that she lost herself.  Check out the interview at the following link below.  

Radio Interview Relationships 101 – Care Giving to Your Parents http://tinyurl.com/yzxnexy   

The show will air Monday 9/2010, after noon Central and three other times this week on www.webtalkradio.net.   

On Tuesday, 9/21/2010, this show also will air on 1490 AM WWPR in Sarasota, FL from 5:00 – 6:00 Eastern.  

Here is more information on Dr Beth:  

  

Dr. Beth Erickson
5200 Willson Road Suite 150
Edina, MN 55424 U.S.A.
1+952-836-2750
1+888-546-1580
 
Best Selling Author

www.DrBethErickson.com;
www.AskDrBethErickson.com;
Host of “Relationships 101” on
www.webtalkradio.net;
Author of Marriage Isn’t for Sissies: 7 Simple Keys to Unlocking the Best Part of Your Life;
Longing for Dad: Father Loss and Its Impact; and
As seen in Fortune, Reuters, USA Today, Better Homes and Gardens, Cosmopolitan, Forbes.com, Entrepreneur.com, Christian Science Monitor, The Miami Herald, Minneapolis Star Tribune, The Huffington Post; ABC Twin Cities Live and NBC Chicago.

 

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Lori La Bey of Alzheimer's Speaks & Senior Lifestyle Trends

Pull Your Purple Out!  

You have a little over a day to pull out something purple so you can show your support for World Alzheimer’s Day on September 21st.   It’s up to us to break the silence and extend our hands in support of this chronic illness and all who are dealing with it.  Get ready to chat it up and spread the word about Alzheimer’s disease.   If you are able, donate to the cause.  Show your support by volunteering or contribute financially to one of the many organizations and foundations.    

Everyone needs compassion.  Don’t let a of lack of expression or response determine ones ability to connect.   

All it takes is a mil-a-second and things can change.  

  

Need resources for yourself or a friend check out the Alzheimer’s Speaks Resource website:  

http://www.AlzheimersSpeaks.com  

Need a list of organizations check out the following link on our resource website Alzheimer’s Speaks:  

http://www.alzheimersspeaks.com/idx/links/topicDetails.asp?id=164#Organizations%20&%20Foundations  

Check out Alzheimer’s Speaks on YouTube:  

http://www.youtube.com/user/AlzheimersSpeaks  

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